Samatha: 40 meditation techniques that the Buddha taught
(Samatha - to develop concentration)
10 Kasinas - colored disks
10 Asubha - loathsome objects
10 Anussati - recollections
4 Brahma-vihãras - “sublime state of living"
4 Arúpa - immaterial spheres
Ãhãre-patikúla-saññã - loathsomeness of food
Catu-dhãtu-vavatthãna-kammatthãna - four great elements